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Last updated: Aug 9, 2026

Carolina Ale House

Simply Grilled Salmon

EntreesPopular

Carolina Ale House Simply Grilled Salmon is fat-leaning, with about 50% of macro calories from fat. Each serving has 536 calories, 41g protein, 26g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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536

Calories

Per serving

41 g

Protein

26 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories536 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 109 mg36%

Sodium 1,245 mg54%

Total Carbohydrate 26 g9%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

536

kcal

Protein41 g (30%)

Carbs26 g (19%)

Fat30 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate134 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 5 g18%

Sodium 1,245 mg54%

Sugars 3 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 41g protein and 536 calories.Yes

Lower carb26g carbs per serving.No

Low fat30g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,245mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Simply Grilled Salmon has 264 more calories than Add On for Salads, Grilled Chicken and 2g more protein. Compare

Simply Grilled Salmon has 365 more calories than Add On for Salads, Grilled Tuna and 8g more protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Simply Grilled Salmon Compared With Nearby Items

Compared with Angus Top Sirloin, another Entrees item at Carolina Ale House, Simply Grilled Salmon has 216 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Simply Grilled Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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