Nutrition comparison

Eggplant Parmesan vs 100% Orange Juice with Ice

Compare calories, protein, carbs, fat, sodium, and fiber for these Carrabba's Italian Grill menu items.

Quick answer

100% Orange Juice with Ice is lowest in calories, while Eggplant Parmesan gives the most protein.

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Lowest calories
100% Orange Juice with Ice
80 kcal
Highest protein
Eggplant Parmesan
89 g protein
Lowest carbs
100% Orange Juice with Ice
19 g carbs
Lowest sodium
100% Orange Juice with Ice
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Eggplant ParmesanSpecialties1,950 kcal89 g127 g123 g16 g4,910 mg
100% Orange Juice with IceKid's80 kcal1 g19 g0 g0 g0 mg

Which should you choose?

Choose 100% Orange Juice with Ice if your priority is keeping calories lower. It has 80 calories per serving.

Choose Eggplant Parmesan if you want the most protein. It has 89g protein per serving.

If sodium matters, 100% Orange Juice with Ice is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Carrabba's Italian Grill calculator to see combined calories and macros.

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