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Last updated: Aug 9, 2026

Carrabba's Italian Grill

Eggplant Parmesan

SpecialtiesPopular

Carrabba's Italian Grill Eggplant Parmesan is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,950 calories, 89g protein, 127g carbs, and 123g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,950

Calories

Per serving

89 g

Protein

127 g

Carbs

123 g

Fat

Nutrition Facts

Amount per serving

Calories1,950 kcal

% Daily Value*

Total Fat 123 g158%

Saturated Fat 58 g290%

Trans Fat 4 g—

Cholesterol 285 mg95%

Sodium 4,910 mg213%

Total Carbohydrate 127 g46%

Dietary Fiber 16 g57%

Total Sugars 22 g—

Protein 89 g178%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,950

kcal

Protein89 g (18%)

Carbs127 g (26%)

Fat123 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate488 min walk

About 195 minutes of running for these calories.

Key Nutrients

Protein 89 g178%

Fiber 16 g57%

Sodium 4,910 mg213%

Sugars 22 g—

Saturated Fat 58 g290%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 89g protein and 1,950 calories.No

Lower carb127g carbs per serving.No

Low fat123g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium4,910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Eggplant Parmesan has 1870 more calories than 100% Apple Juice with Ice and 89g more protein. Compare

Eggplant Parmesan has 1870 more calories than 100% Orange Juice with Ice and 88g more protein. Compare

100% Apple Juice with Ice80 kcal · 0 g protein100% Orange Juice with Ice80 kcal · 1 g proteinArdente Topping250 kcal · 7 g proteinBistro Boxed Lunches, Bruschette Chicken Sandwich590 kcal · 45 g proteinBistro Boxed Lunches, Caprese Sandwich with Grilled Chicken390 kcal · 11 g proteinBistro Boxed Lunches, Chicken Parmesan580 kcal · 41 g protein

Compare with 100% Apple Juice with Ice

Eggplant Parmesan Compared With Nearby Items

Carrabba's Italian Grill Eggplant Parmesan is listed in the Specialties category with 1,950 calories, 89g protein, 127g carbs, and 123g fat per serving.

Data Source and Methodology

Nutrition values for Eggplant Parmesan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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