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Nutrition comparison
Side, Garlic Mashed Potatoes vs 100% Apple Juice with Ice
Compare calories, protein, carbs, fat, sodium, and fiber for these Carrabba's Italian Grill menu items.
Quick answer
100% Apple Juice with Ice is lowest in calories, while Side, Garlic Mashed Potatoes gives the most protein.
Add all to calculatorLowest calories
100% Apple Juice with Ice
80 kcal
Highest protein
Side, Garlic Mashed Potatoes
6 g protein
Lowest carbs
100% Apple Juice with Ice
20 g carbs
Lowest sodium
100% Apple Juice with Ice
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side, Garlic Mashed PotatoesSides | 350 kcal | 6 g | 46 g | 17 g | 4 g | 1,090 mg |
| 100% Apple Juice with IceKid's | 80 kcal | 0 g | 20 g | 0 g | 0 g | 25 mg |
Which should you choose?
Choose 100% Apple Juice with Ice if your priority is keeping calories lower. It has 80 calories per serving.
Choose Side, Garlic Mashed Potatoes if you want the most protein. It has 6g protein per serving.
If sodium matters, 100% Apple Juice with Ice is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Carrabba's Italian Grill calculator to see combined calories and macros.
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