Side, Garlic Mashed Potatoes vs 100% Orange Juice with Ice

Compare calories, protein, carbs, fat, sodium, and fiber for these Carrabba's Italian Grill menu items.

Quick answer

100% Orange Juice with Ice is lowest in calories, while Side, Garlic Mashed Potatoes gives the most protein.

Lowest calories

100% Orange Juice with Ice

80 kcal

Highest protein

Side, Garlic Mashed Potatoes

6 g protein

Lowest carbs

100% Orange Juice with Ice

19 g carbs

Lowest sodium

100% Orange Juice with Ice

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side, Garlic Mashed PotatoesSides	350 kcal	6 g	46 g	17 g	4 g	1,090 mg
100% Orange Juice with IceKid's	80 kcal	1 g	19 g	0 g	0 g	0 mg

Choose 100% Orange Juice with Ice if your priority is keeping calories lower. It has 80 calories per serving.

Choose Side, Garlic Mashed Potatoes if you want the most protein. It has 6g protein per serving.

If sodium matters, 100% Orange Juice with Ice is the lighter sodium pick at 0mg.

Open these items in the Carrabba's Italian Grill calculator to see combined calories and macros.