Nutrition comparison

Appetizers, South Of The Border Shrimp Cocktail, 2 vs 12oz Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Carrows menu items.

Quick answer

Appetizers, South Of The Border Shrimp Cocktail, 2 is lowest in calories, while 12oz Prime Rib gives the most protein.

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Lowest calories
Appetizers, South Of The Border Shrimp Cocktail, 2
340 kcal
Highest protein
12oz Prime Rib
83 g protein
Lowest carbs
12oz Prime Rib
2 g carbs
Lowest sodium
Appetizers, South Of The Border Shrimp Cocktail, 2
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Appetizers, South Of The Border Shrimp Cocktail, 2Appetizers340 kcal11 g41 g16 g5 g350 mg
12oz Prime RibPrime Rib1,260 kcal83 g2 g99 g0 g1,090 mg

Which should you choose?

Choose Appetizers, South Of The Border Shrimp Cocktail, 2 if your priority is keeping calories lower. It has 340 calories per serving.

Choose 12oz Prime Rib if you want the most protein. It has 83g protein per serving.

If sodium matters, Appetizers, South Of The Border Shrimp Cocktail, 2 is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Carrows calculator to see combined calories and macros.

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