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Last updated: Aug 9, 2026

Carrows

12oz Prime Rib

Prime RibPopular

Carrows 12oz Prime Rib is fat-leaning, with about 72% of macro calories from fat. Each serving has 1,260 calories, 83g protein, 2g carbs, and 99g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,260

Calories

Per serving

83 g

Protein

2 g

Carbs

99 g

Fat

Nutrition Facts

Amount per serving

Calories1,260 kcal

% Daily Value*

Total Fat 99 g127%

Saturated Fat 42 g210%

Trans Fat 4.5 g—

Cholesterol 300 mg100%

Sodium 1,090 mg47%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 83 g166%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,260

kcal

Protein83 g (27%)

Carbs2 g (1%)

Fat99 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 83 g166%

Fiber 0 g0%

Sodium 1,090 mg47%

Sugars 1 g—

Saturated Fat 42 g210%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 83g protein and 1,260 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat99g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,090mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Prime Rib

View all

16oz Prime Rib1,660 kcal · 111 g protein 8oz Prime Rib860 kcal · 56 g protein 8oz Prime Rib & Fried Shrimp1,230 kcal · 69 g protein

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Quick comparisons

12oz Prime Rib has 400 fewer calories than 16oz Prime Rib and 28g less protein. Compare

12oz Prime Rib has 400 more calories than 8oz Prime Rib and 27g more protein. Compare

16oz Prime Rib1,660 kcal · 111 g protein8oz Prime Rib860 kcal · 56 g protein8oz Prime Rib & Fried Shrimp1,230 kcal · 69 g proteinA&L Multi-Grain & Nut Combo490 kcal · 32 g proteinA&L Oatmeal & Bananas380 kcal · 10 g proteinA&L Tuscan Omelette440 kcal · 33 g protein

Compare with 16oz Prime Rib

12oz Prime Rib Compared With Nearby Items

Compared with 8oz Prime Rib & Fried Shrimp, another Prime Rib item at Carrows, 12oz Prime Rib has 30 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12oz Prime Rib are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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