Buttermilk Ranch Dressing vs 12oz Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Carrows menu items.

Quick answer

Buttermilk Ranch Dressing is lowest in calories, while 12oz Prime Rib gives the most protein.

Lowest calories

Buttermilk Ranch Dressing

180 kcal

Highest protein

12oz Prime Rib

83 g protein

Lowest carbs

Buttermilk Ranch Dressing

2 g carbs

Lowest sodium

Buttermilk Ranch Dressing

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buttermilk Ranch DressingSalad Dressings	180 kcal	1 g	2 g	18 g	0 g	320 mg
12oz Prime RibPrime Rib	1,260 kcal	83 g	2 g	99 g	0 g	1,090 mg

Choose Buttermilk Ranch Dressing if your priority is keeping calories lower. It has 180 calories per serving.

Choose 12oz Prime Rib if you want the most protein. It has 83g protein per serving.

If sodium matters, Buttermilk Ranch Dressing is the lighter sodium pick at 320mg.

Open these items in the Carrows calculator to see combined calories and macros.