Chicken with Wild Rice Soup, Cup vs 12oz Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Carrows menu items.

Quick answer

Chicken with Wild Rice Soup, Cup is lowest in calories, while 12oz Prime Rib gives the most protein.

Lowest calories

Chicken with Wild Rice Soup, Cup

130 kcal

Highest protein

12oz Prime Rib

83 g protein

Lowest carbs

12oz Prime Rib

2 g carbs

Lowest sodium

Chicken with Wild Rice Soup, Cup

790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken with Wild Rice Soup, CupSoup of the Day	130 kcal	4 g	13 g	7 g	0 g	790 mg
12oz Prime RibPrime Rib	1,260 kcal	83 g	2 g	99 g	0 g	1,090 mg

Choose Chicken with Wild Rice Soup, Cup if your priority is keeping calories lower. It has 130 calories per serving.

Choose 12oz Prime Rib if you want the most protein. It has 83g protein per serving.

If sodium matters, Chicken with Wild Rice Soup, Cup is the lighter sodium pick at 790mg.

Open these items in the Carrows calculator to see combined calories and macros.