Nutrition comparison

Classic Comfort, Chorizo Mac & Cheese vs 16oz Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Carrows menu items.

Quick answer

Classic Comfort, Chorizo Mac & Cheese is lowest in calories, while 16oz Prime Rib gives the most protein.

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Lowest calories
Classic Comfort, Chorizo Mac & Cheese
1,610 kcal
Highest protein
16oz Prime Rib
111 g protein
Lowest carbs
16oz Prime Rib
2 g carbs
Lowest sodium
16oz Prime Rib
1,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Comfort, Chorizo Mac & CheeseClassic Comfort1,610 kcal62 g112 g106 g9 g2,910 mg
16oz Prime RibPrime Rib1,660 kcal111 g2 g131 g0 g1,400 mg

Which should you choose?

Choose Classic Comfort, Chorizo Mac & Cheese if your priority is keeping calories lower. It has 1,610 calories per serving.

Choose 16oz Prime Rib if you want the most protein. It has 111g protein per serving.

If sodium matters, 16oz Prime Rib is the lighter sodium pick at 1,400mg.

Compare as a meal

Open these items in the Carrows calculator to see combined calories and macros.

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