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Last updated: Aug 9, 2026

Carrows

16oz Prime Rib

Prime RibPopular

Carrows 16oz Prime Rib is fat-leaning, with about 72% of macro calories from fat. Each serving has 1,660 calories, 111g protein, 2g carbs, and 131g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,660

Calories

Per serving

111 g

Protein

2 g

Carbs

131 g

Fat

Nutrition Facts

Amount per serving

Calories1,660 kcal

% Daily Value*

Total Fat 131 g168%

Saturated Fat 55 g275%

Trans Fat 6 g—

Cholesterol 395 mg132%

Sodium 1,400 mg61%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 111 g222%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,660

kcal

Protein111 g (27%)

Carbs2 g (0%)

Fat131 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate415 min walk

About 166 minutes of running for these calories.

Key Nutrients

Protein 111 g222%

Fiber 0 g0%

Sodium 1,400 mg61%

Sugars 1 g—

Saturated Fat 55 g275%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 111g protein and 1,660 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat131g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,400mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Prime Rib

View all

12oz Prime Rib1,260 kcal · 83 g protein 8oz Prime Rib860 kcal · 56 g protein 8oz Prime Rib & Fried Shrimp1,230 kcal · 69 g protein

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Quick comparisons

16oz Prime Rib has 400 more calories than 12oz Prime Rib and 28g more protein. Compare

16oz Prime Rib has 800 more calories than 8oz Prime Rib and 55g more protein. Compare

12oz Prime Rib1,260 kcal · 83 g protein8oz Prime Rib860 kcal · 56 g protein8oz Prime Rib & Fried Shrimp1,230 kcal · 69 g proteinA&L Multi-Grain & Nut Combo490 kcal · 32 g proteinA&L Oatmeal & Bananas380 kcal · 10 g proteinA&L Tuscan Omelette440 kcal · 33 g protein

Compare with 12oz Prime Rib

16oz Prime Rib Compared With Nearby Items

Compared with 12oz Prime Rib, another Prime Rib item at Carrows, 16oz Prime Rib has 400 more calories than it and 28g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16oz Prime Rib are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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