Nutrition comparison

Juicy Burgers, Patty Melt vs 16oz Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Carrows menu items.

Quick answer

Juicy Burgers, Patty Melt is lowest in calories, while 16oz Prime Rib gives the most protein.

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Lowest calories
Juicy Burgers, Patty Melt
730 kcal
Highest protein
16oz Prime Rib
111 g protein
Lowest carbs
16oz Prime Rib
2 g carbs
Lowest sodium
Juicy Burgers, Patty Melt
1,070 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Juicy Burgers, Patty MeltJuicy Burgers730 kcal46 g41 g46 g3 g1,070 mg
16oz Prime RibPrime Rib1,660 kcal111 g2 g131 g0 g1,400 mg

Which should you choose?

Choose Juicy Burgers, Patty Melt if your priority is keeping calories lower. It has 730 calories per serving.

Choose 16oz Prime Rib if you want the most protein. It has 111g protein per serving.

If sodium matters, Juicy Burgers, Patty Melt is the lighter sodium pick at 1,070mg.

Compare as a meal

Open these items in the Carrows calculator to see combined calories and macros.

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