Petite New York Steak vs 12oz Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Carrows menu items.

Quick answer

Petite New York Steak is lowest in calories, while 12oz Prime Rib gives the most protein.

Lowest calories

Petite New York Steak

250 kcal

Highest protein

12oz Prime Rib

83 g protein

Lowest carbs

Petite New York Steak

0 g carbs

Lowest sodium

Petite New York Steak

880 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Petite New York SteakSteaks & Chicken	250 kcal	38 g	0 g	9 g	0 g	880 mg
12oz Prime RibPrime Rib	1,260 kcal	83 g	2 g	99 g	0 g	1,090 mg

Choose Petite New York Steak if your priority is keeping calories lower. It has 250 calories per serving.

Choose 12oz Prime Rib if you want the most protein. It has 83g protein per serving.

If sodium matters, Petite New York Steak is the lighter sodium pick at 880mg.

Open these items in the Carrows calculator to see combined calories and macros.