Nutrition comparison

Petite New York Steak vs 16oz Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Carrows menu items.

Quick answer

Petite New York Steak is lowest in calories, while 16oz Prime Rib gives the most protein.

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Lowest calories
Petite New York Steak
250 kcal
Highest protein
16oz Prime Rib
111 g protein
Lowest carbs
Petite New York Steak
0 g carbs
Lowest sodium
Petite New York Steak
880 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Petite New York SteakSteaks & Chicken250 kcal38 g0 g9 g0 g880 mg
16oz Prime RibPrime Rib1,660 kcal111 g2 g131 g0 g1,400 mg

Which should you choose?

Choose Petite New York Steak if your priority is keeping calories lower. It has 250 calories per serving.

Choose 16oz Prime Rib if you want the most protein. It has 111g protein per serving.

If sodium matters, Petite New York Steak is the lighter sodium pick at 880mg.

Compare as a meal

Open these items in the Carrows calculator to see combined calories and macros.

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