Prime Rib & Chorizo Extreme Omelette vs 12oz Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Carrows menu items.

Quick answer

Prime Rib & Chorizo Extreme Omelette is lowest in calories, while 12oz Prime Rib gives the most protein.

Lowest calories

Prime Rib & Chorizo Extreme Omelette

1,120 kcal

Highest protein

12oz Prime Rib

83 g protein

Lowest carbs

12oz Prime Rib

2 g carbs

Lowest sodium

12oz Prime Rib

1,090 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Prime Rib & Chorizo Extreme OmeletteExtreme Omelettes	1,120 kcal	48 g	97 g	60 g	8 g	1,670 mg
12oz Prime RibPrime Rib	1,260 kcal	83 g	2 g	99 g	0 g	1,090 mg

Choose Prime Rib & Chorizo Extreme Omelette if your priority is keeping calories lower. It has 1,120 calories per serving.

Choose 12oz Prime Rib if you want the most protein. It has 83g protein per serving.

If sodium matters, 12oz Prime Rib is the lighter sodium pick at 1,090mg.

Open these items in the Carrows calculator to see combined calories and macros.