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Nutrition comparison
Senior, Classic Cheeseburger vs 16oz Prime Rib
Compare calories, protein, carbs, fat, sodium, and fiber for these Carrows menu items.
Quick answer
Senior, Classic Cheeseburger is lowest in calories, while 16oz Prime Rib gives the most protein.
Add all to calculatorLowest calories
Senior, Classic Cheeseburger
760 kcal
Highest protein
16oz Prime Rib
111 g protein
Lowest carbs
16oz Prime Rib
2 g carbs
Lowest sodium
16oz Prime Rib
1,400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Senior, Classic CheeseburgerSenior | 760 kcal | 36 g | 59 g | 44 g | 4 g | 1,670 mg |
| 16oz Prime RibPrime Rib | 1,660 kcal | 111 g | 2 g | 131 g | 0 g | 1,400 mg |
Which should you choose?
Choose Senior, Classic Cheeseburger if your priority is keeping calories lower. It has 760 calories per serving.
Choose 16oz Prime Rib if you want the most protein. It has 111g protein per serving.
If sodium matters, 16oz Prime Rib is the lighter sodium pick at 1,400mg.
Compare as a meal
Open these items in the Carrows calculator to see combined calories and macros.
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