Nutrition comparison

Senior, Classic Cheeseburger vs 16oz Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Carrows menu items.

Quick answer

Senior, Classic Cheeseburger is lowest in calories, while 16oz Prime Rib gives the most protein.

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Lowest calories
Senior, Classic Cheeseburger
760 kcal
Highest protein
16oz Prime Rib
111 g protein
Lowest carbs
16oz Prime Rib
2 g carbs
Lowest sodium
16oz Prime Rib
1,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Senior, Classic CheeseburgerSenior760 kcal36 g59 g44 g4 g1,670 mg
16oz Prime RibPrime Rib1,660 kcal111 g2 g131 g0 g1,400 mg

Which should you choose?

Choose Senior, Classic Cheeseburger if your priority is keeping calories lower. It has 760 calories per serving.

Choose 16oz Prime Rib if you want the most protein. It has 111g protein per serving.

If sodium matters, 16oz Prime Rib is the lighter sodium pick at 1,400mg.

Compare as a meal

Open these items in the Carrows calculator to see combined calories and macros.

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