Senior, Petite New York Steak vs 16oz Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Carrows menu items.

Quick answer

Senior, Petite New York Steak is lowest in calories, while 16oz Prime Rib gives the most protein.

Lowest calories

Senior, Petite New York Steak

250 kcal

Highest protein

16oz Prime Rib

111 g protein

Lowest carbs

Senior, Petite New York Steak

0 g carbs

Lowest sodium

Senior, Petite New York Steak

880 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Senior, Petite New York SteakSenior	250 kcal	38 g	0 g	9 g	0 g	880 mg
16oz Prime RibPrime Rib	1,660 kcal	111 g	2 g	131 g	0 g	1,400 mg

Choose Senior, Petite New York Steak if your priority is keeping calories lower. It has 250 calories per serving.

Choose 16oz Prime Rib if you want the most protein. It has 111g protein per serving.

If sodium matters, Senior, Petite New York Steak is the lighter sodium pick at 880mg.

Open these items in the Carrows calculator to see combined calories and macros.