Nutrition comparison

Senior, Senior Guinness Beer Battered Fish & Chips vs 16oz Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Carrows menu items.

Quick answer

Senior, Senior Guinness Beer Battered Fish & Chips is lowest in calories, while 16oz Prime Rib gives the most protein.

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Lowest calories
Senior, Senior Guinness Beer Battered Fish & Chips
1,240 kcal
Highest protein
16oz Prime Rib
111 g protein
Lowest carbs
16oz Prime Rib
2 g carbs
Lowest sodium
16oz Prime Rib
1,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Senior, Senior Guinness Beer Battered Fish & ChipsSenior1,240 kcal40 g99 g77 g5 g1,530 mg
16oz Prime RibPrime Rib1,660 kcal111 g2 g131 g0 g1,400 mg

Which should you choose?

Choose Senior, Senior Guinness Beer Battered Fish & Chips if your priority is keeping calories lower. It has 1,240 calories per serving.

Choose 16oz Prime Rib if you want the most protein. It has 111g protein per serving.

If sodium matters, 16oz Prime Rib is the lighter sodium pick at 1,400mg.

Compare as a meal

Open these items in the Carrows calculator to see combined calories and macros.

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