Nutrition comparison

Top Sirloin Steak vs 12oz Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Carrows menu items.

Quick answer

Top Sirloin Steak is lowest in calories, while 12oz Prime Rib gives the most protein.

Add all to calculator
Lowest calories
Top Sirloin Steak
250 kcal
Highest protein
12oz Prime Rib
83 g protein
Lowest carbs
Top Sirloin Steak
1 g carbs
Lowest sodium
Top Sirloin Steak
1,060 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Top Sirloin SteakSteaks & Chicken250 kcal49 g1 g7 g0 g1,060 mg
12oz Prime RibPrime Rib1,260 kcal83 g2 g99 g0 g1,090 mg

Which should you choose?

Choose Top Sirloin Steak if your priority is keeping calories lower. It has 250 calories per serving.

Choose 12oz Prime Rib if you want the most protein. It has 83g protein per serving.

If sodium matters, Top Sirloin Steak is the lighter sodium pick at 1,060mg.

Compare as a meal

Open these items in the Carrows calculator to see combined calories and macros.

Open calculator