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Nutrition comparison
Top Sirloin Steak & Eggs vs 12oz Prime Rib
Compare calories, protein, carbs, fat, sodium, and fiber for these Carrows menu items.
Quick answer
Top Sirloin Steak & Eggs is lowest in calories, while 12oz Prime Rib gives the most protein.
Add all to calculatorLowest calories
Top Sirloin Steak & Eggs
480 kcal
Highest protein
12oz Prime Rib
83 g protein
Lowest carbs
Top Sirloin Steak & Eggs
2 g carbs
Lowest sodium
12oz Prime Rib
1,090 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Top Sirloin Steak & EggsBreakfast Favorites | 480 kcal | 66 g | 2 g | 24 g | 0 g | 1,260 mg |
| 12oz Prime RibPrime Rib | 1,260 kcal | 83 g | 2 g | 99 g | 0 g | 1,090 mg |
Which should you choose?
Choose Top Sirloin Steak & Eggs if your priority is keeping calories lower. It has 480 calories per serving.
Choose 12oz Prime Rib if you want the most protein. It has 83g protein per serving.
If sodium matters, 12oz Prime Rib is the lighter sodium pick at 1,090mg.
Compare as a meal
Open these items in the Carrows calculator to see combined calories and macros.
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