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Last updated: Aug 9, 2026
Carrows

Breakfast Sides, Corn Tortillas, 3

Breakfast SidesPopular

Carrows Breakfast Sides, Corn Tortillas, 3 is carb-leaning, with about 81% of macro calories from carb. Each serving has 90 calories, 2g protein, 18g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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90
Calories
Per serving
2 g
Protein
18 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein2 g (9%)
Carbs18 g (81%)
Fat1 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 2g protein and 90 calories.No
Lower carb18g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Sides, Corn Tortillas, 3 has 1170 fewer calories than 12oz Prime Rib and 81g less protein. Compare

Breakfast Sides, Corn Tortillas, 3 has 1570 fewer calories than 16oz Prime Rib and 109g less protein. Compare

Compare with 12oz Prime Rib

Breakfast Sides, Corn Tortillas, 3 Compared With Nearby Items

Carrows Breakfast Sides, Corn Tortillas, 3 is listed in the Breakfast Sides category with 90 calories, 2g protein, 18g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Sides, Corn Tortillas, 3 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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