Nutrition comparison

Breakfast Sides, Corn Tortillas, 3 vs 16oz Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Carrows menu items.

Quick answer

Breakfast Sides, Corn Tortillas, 3 is lowest in calories, while 16oz Prime Rib gives the most protein.

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Lowest calories
Breakfast Sides, Corn Tortillas, 3
90 kcal
Highest protein
16oz Prime Rib
111 g protein
Lowest carbs
16oz Prime Rib
2 g carbs
Lowest sodium
Breakfast Sides, Corn Tortillas, 3
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Sides, Corn Tortillas, 3Breakfast Sides90 kcal2 g18 g1 g1 g0 mg
16oz Prime RibPrime Rib1,660 kcal111 g2 g131 g0 g1,400 mg

Which should you choose?

Choose Breakfast Sides, Corn Tortillas, 3 if your priority is keeping calories lower. It has 90 calories per serving.

Choose 16oz Prime Rib if you want the most protein. It has 111g protein per serving.

If sodium matters, Breakfast Sides, Corn Tortillas, 3 is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Carrows calculator to see combined calories and macros.

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