NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Carrows
Breakfast Sides, English Muffin with Butter Blend Margarine & Jam
Breakfast SidesPopular
Breakfast Sides, English Muffin with Butter Blend Margarine & Jam nutrition information from Carrows.
1 Serving
Serving Size
Not provided
Serving Weight
270
Calories
Per serving
6 g
Protein
34 g
Carbs
13 g
Fat
Nutrition Facts
Amount per serving
Calories270 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 9 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
270
kcal
Protein6 g (9%)
Carbs34 g (49%)
Fat13 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 6 g12%
Fiber 1 g4%
Sodium 320 mg14%
Sugars 9 g—
Saturated Fat 3.5 g18%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Breakfast Sides
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.