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Last updated: Aug 9, 2026

Carrows

Prime Rib BBQ Sandwich

SandwichesPopular

Carrows Prime Rib BBQ Sandwich is fat-leaning, with about 53% of macro calories from fat. Each serving has 980 calories, 46g protein, 72g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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980

Calories

Per serving

46 g

Protein

72 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 22 g110%

Trans Fat 1.5 g—

Cholesterol 115 mg38%

Sodium 1,520 mg66%

Total Carbohydrate 72 g26%

Dietary Fiber 3 g11%

Total Sugars 18 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein46 g (19%)

Carbs72 g (29%)

Fat58 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 3 g11%

Sodium 1,520 mg66%

Sugars 18 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 46g protein and 980 calories.No

Lower carb72g carbs per serving.No

Low fat58g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium1,520mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Prime Rib BBQ Sandwich has 280 fewer calories than 12oz Prime Rib and 37g less protein. Compare

Prime Rib BBQ Sandwich has 680 fewer calories than 16oz Prime Rib and 65g less protein. Compare

12oz Prime Rib1,260 kcal · 83 g protein16oz Prime Rib1,660 kcal · 111 g protein8oz Prime Rib860 kcal · 56 g protein8oz Prime Rib & Fried Shrimp1,230 kcal · 69 g proteinA&L Multi-Grain & Nut Combo490 kcal · 32 g proteinA&L Oatmeal & Bananas380 kcal · 10 g protein

Compare with 12oz Prime Rib

Prime Rib BBQ Sandwich Compared With Nearby Items

Carrows Prime Rib BBQ Sandwich is listed in the Sandwiches category with 980 calories, 46g protein, 72g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Prime Rib BBQ Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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