Nutrition comparison

Prime Rib BBQ Sandwich vs 12oz Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Carrows menu items.

Quick answer

Prime Rib BBQ Sandwich is lowest in calories, while 12oz Prime Rib gives the most protein.

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Lowest calories
Prime Rib BBQ Sandwich
980 kcal
Highest protein
12oz Prime Rib
83 g protein
Lowest carbs
12oz Prime Rib
2 g carbs
Lowest sodium
12oz Prime Rib
1,090 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Prime Rib BBQ SandwichSandwiches980 kcal46 g72 g58 g3 g1,520 mg
12oz Prime RibPrime Rib1,260 kcal83 g2 g99 g0 g1,090 mg

Which should you choose?

Choose Prime Rib BBQ Sandwich if your priority is keeping calories lower. It has 980 calories per serving.

Choose 12oz Prime Rib if you want the most protein. It has 83g protein per serving.

If sodium matters, 12oz Prime Rib is the lighter sodium pick at 1,090mg.

Compare as a meal

Open these items in the Carrows calculator to see combined calories and macros.

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