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Last updated: Aug 9, 2026

Carrows

Senior, Classic Meatloaf

SeniorPopular

Carrows Senior, Classic Meatloaf is fat-leaning, with about 55% of macro calories from fat. Each serving has 360 calories, 24g protein, 18g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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360

Calories

Per serving

24 g

Protein

18 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 1,030 mg45%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein24 g (26%)

Carbs18 g (19%)

Fat23 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 2 g7%

Sodium 1,030 mg45%

Sugars 5 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 24g protein and 360 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat23g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,030mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Senior, Classic Meatloaf has 900 fewer calories than 12oz Prime Rib and 59g less protein. Compare

Senior, Classic Meatloaf has 1300 fewer calories than 16oz Prime Rib and 87g less protein. Compare

12oz Prime Rib1,260 kcal · 83 g protein16oz Prime Rib1,660 kcal · 111 g protein8oz Prime Rib860 kcal · 56 g protein8oz Prime Rib & Fried Shrimp1,230 kcal · 69 g proteinA&L Multi-Grain & Nut Combo490 kcal · 32 g proteinA&L Oatmeal & Bananas380 kcal · 10 g protein

Compare with 12oz Prime Rib

Senior, Classic Meatloaf Compared With Nearby Items

Carrows Senior, Classic Meatloaf is listed in the Senior category with 360 calories, 24g protein, 18g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Senior, Classic Meatloaf are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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