Nutrition comparison

Senior, Classic Meatloaf vs 12oz Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Carrows menu items.

Quick answer

Senior, Classic Meatloaf is lowest in calories, while 12oz Prime Rib gives the most protein.

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Lowest calories
Senior, Classic Meatloaf
360 kcal
Highest protein
12oz Prime Rib
83 g protein
Lowest carbs
12oz Prime Rib
2 g carbs
Lowest sodium
Senior, Classic Meatloaf
1,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Senior, Classic MeatloafSenior360 kcal24 g18 g23 g2 g1,030 mg
12oz Prime RibPrime Rib1,260 kcal83 g2 g99 g0 g1,090 mg

Which should you choose?

Choose Senior, Classic Meatloaf if your priority is keeping calories lower. It has 360 calories per serving.

Choose 12oz Prime Rib if you want the most protein. It has 83g protein per serving.

If sodium matters, Senior, Classic Meatloaf is the lighter sodium pick at 1,030mg.

Compare as a meal

Open these items in the Carrows calculator to see combined calories and macros.

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