Last updated: Aug 9, 2026
Carrows

Shrimp Scampi Pasta

SeafoodPopular

Carrows Shrimp Scampi Pasta is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,310 calories, 52g protein, 104g carbs, and 77g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,310
Calories
Per serving
52 g
Protein
104 g
Carbs
77 g
Fat

Nutrition Facts

Amount per serving

Calories1,310 kcal
% Daily Value*
Total Fat 77 g99%
Saturated Fat 35 g175%
Trans Fat 3 g—
Cholesterol 290 mg97%
Sodium 2,960 mg129%
Total Carbohydrate 104 g38%
Dietary Fiber 6 g21%
Total Sugars 6 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,310
kcal
Protein52 g (16%)
Carbs104 g (32%)
Fat77 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate328 min walk

About 131 minutes of running for these calories.

Key Nutrients

Protein 52 g104%
Fiber 6 g21%
Sodium 2,960 mg129%
Sugars 6 g—
Saturated Fat 35 g175%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 52g protein and 1,310 calories.No
Lower carb104g carbs per serving.No
Low fat77g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,960mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Scampi Pasta has 50 more calories than 12oz Prime Rib and 31g less protein. Compare

Shrimp Scampi Pasta has 350 fewer calories than 16oz Prime Rib and 59g less protein. Compare

Compare with 12oz Prime Rib

Shrimp Scampi Pasta Compared With Nearby Items

Carrows Shrimp Scampi Pasta is listed in the Seafood category with 1,310 calories, 52g protein, 104g carbs, and 77g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp Scampi Pasta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI