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Last updated: Aug 9, 2026
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Carrows

Southern Fried Chicken Salad, Lunch Portion

Fresh SaladsPopular

Southern Fried Chicken Salad, Lunch Portion nutrition information from Carrows.

1 Serving
Serving Size
Not provided
Serving Weight
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550
Calories
Per serving
28 g
Protein
31 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 1,350 mg59%
Total Carbohydrate 31 g11%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein28 g (20%)
Carbs31 g (23%)
Fat35 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 28 g56%
Fiber 4 g14%
Sodium 1,350 mg59%
Sugars 4 g—
Saturated Fat 9 g45%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.