Nutrition comparison

Banana Soft Serve, Small vs Banana Barge with Pineapple

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Banana Soft Serve, Small is lowest in calories, while Banana Barge with Pineapple gives the most protein.

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Lowest calories
Banana Soft Serve, Small
310 kcal
Highest protein
Banana Barge with Pineapple
16 g protein
Lowest carbs
Banana Soft Serve, Small
37 g carbs
Lowest sodium
Banana Soft Serve, Small
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banana Soft Serve, SmallSoft Serve310 kcal6 g37 g15 g0 g190 mg
Banana Barge with PineappleClassic Sundaes880 kcal16 g113 g44 g6 g320 mg

Which should you choose?

Choose Banana Soft Serve, Small if your priority is keeping calories lower. It has 310 calories per serving.

Choose Banana Barge with Pineapple if you want the most protein. It has 16g protein per serving.

If sodium matters, Banana Soft Serve, Small is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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