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Nutrition comparison
Black Forest Cake Ice Cream, Medium vs Banana Barge with Pineapple
Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.
Quick answer
Black Forest Cake Ice Cream, Medium is lowest in calories, while Banana Barge with Pineapple gives the most protein.
Add all to calculatorLowest calories
Black Forest Cake Ice Cream, Medium
530 kcal
Highest protein
Banana Barge with Pineapple
16 g protein
Lowest carbs
Black Forest Cake Ice Cream, Medium
71 g carbs
Lowest sodium
Black Forest Cake Ice Cream, Medium
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Black Forest Cake Ice Cream, MediumScooped | 530 kcal | 10 g | 71 g | 24 g | 3 g | 230 mg |
| Banana Barge with PineappleClassic Sundaes | 880 kcal | 16 g | 113 g | 44 g | 6 g | 320 mg |
Which should you choose?
Choose Black Forest Cake Ice Cream, Medium if your priority is keeping calories lower. It has 530 calories per serving.
Choose Banana Barge with Pineapple if you want the most protein. It has 16g protein per serving.
If sodium matters, Black Forest Cake Ice Cream, Medium is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Carvel calculator to see combined calories and macros.
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