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Last updated: Aug 9, 2026

Carvel

Black Forest Cake Ice Cream, Medium

ScoopedPopular

Carvel Black Forest Cake Ice Cream, Medium is carb-leaning, with about 53% of macro calories from carb. Each serving has 530 calories, 10g protein, 71g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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530

Calories

Per serving

10 g

Protein

71 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 14 g70%

Trans Fat 1 g—

Cholesterol 90 mg30%

Sodium 230 mg10%

Total Carbohydrate 71 g26%

Dietary Fiber 3 g11%

Total Sugars 60 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein10 g (7%)

Carbs71 g (53%)

Fat24 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 3 g11%

Sodium 230 mg10%

Sugars 60 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 10g protein and 530 calories.No

Lower carb71g carbs per serving.No

Low fat24g total fat per serving.No

High sugar60g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Scooped

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Banana Fudge Ice Cream, Kids180 kcal · 3 g protein Banana Fudge Ice Cream, Large730 kcal · 12 g protein Banana Fudge Ice Cream, Medium550 kcal · 9 g protein Banana Fudge Ice Cream, Small370 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black Forest Cake Ice Cream, Medium has 410 fewer calories than Banana Barge with Fudge and 7g less protein. Compare

Black Forest Cake Ice Cream, Medium has 350 fewer calories than Banana Barge with Pineapple and 6g less protein. Compare

Banana Barge with Fudge940 kcal · 17 g proteinBanana Barge with Pineapple880 kcal · 16 g proteinBanana Barge with Strawberry880 kcal · 17 g proteinBanana Fudge Ice Cream, Kids180 kcal · 3 g proteinBanana Fudge Ice Cream, Large730 kcal · 12 g proteinBanana Fudge Ice Cream, Medium550 kcal · 9 g protein

Compare with Banana Barge with Fudge

Black Forest Cake Ice Cream, Medium Compared With Nearby Items

Compared with Banana Fudge Ice Cream, Medium, another Scooped item at Carvel, Black Forest Cake Ice Cream, Medium has 20 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Black Forest Cake Ice Cream, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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