Nutrition comparison

Black Raspberry Carvelite Soft Serve, Large vs Banana Barge with Pineapple

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Black Raspberry Carvelite Soft Serve, Large is lowest in calories, while Banana Barge with Pineapple gives the most protein.

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Lowest calories
Black Raspberry Carvelite Soft Serve, Large
480 kcal
Highest protein
Banana Barge with Pineapple
16 g protein
Lowest carbs
Black Raspberry Carvelite Soft Serve, Large
82 g carbs
Lowest sodium
Black Raspberry Carvelite Soft Serve, Large
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black Raspberry Carvelite Soft Serve, LargeSoft Serve480 kcal11 g82 g10 g3 g310 mg
Banana Barge with PineappleClassic Sundaes880 kcal16 g113 g44 g6 g320 mg

Which should you choose?

Choose Black Raspberry Carvelite Soft Serve, Large if your priority is keeping calories lower. It has 480 calories per serving.

Choose Banana Barge with Pineapple if you want the most protein. It has 16g protein per serving.

If sodium matters, Black Raspberry Carvelite Soft Serve, Large is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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