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Nutrition comparison
Black Raspberry Carvelite Soft Serve, Medium vs Banana Barge with Pineapple
Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.
Quick answer
Black Raspberry Carvelite Soft Serve, Medium is lowest in calories, while Banana Barge with Pineapple gives the most protein.
Add all to calculatorLowest calories
Black Raspberry Carvelite Soft Serve, Medium
360 kcal
Highest protein
Banana Barge with Pineapple
16 g protein
Lowest carbs
Black Raspberry Carvelite Soft Serve, Medium
61 g carbs
Lowest sodium
Black Raspberry Carvelite Soft Serve, Medium
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Black Raspberry Carvelite Soft Serve, MediumSoft Serve | 360 kcal | 9 g | 61 g | 8 g | 2 g | 230 mg |
| Banana Barge with PineappleClassic Sundaes | 880 kcal | 16 g | 113 g | 44 g | 6 g | 320 mg |
Which should you choose?
Choose Black Raspberry Carvelite Soft Serve, Medium if your priority is keeping calories lower. It has 360 calories per serving.
Choose Banana Barge with Pineapple if you want the most protein. It has 16g protein per serving.
If sodium matters, Black Raspberry Carvelite Soft Serve, Medium is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Carvel calculator to see combined calories and macros.
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