Blue Cookie Crumble Ice Cream, Medium vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Blue Cookie Crumble Ice Cream, Medium is lowest in calories, while Banana Barge with Fudge gives the most protein.

Lowest calories

Blue Cookie Crumble Ice Cream, Medium

620 kcal

Highest protein

Banana Barge with Fudge

17 g protein

Lowest carbs

Blue Cookie Crumble Ice Cream, Medium

76 g carbs

Lowest sodium

Banana Barge with Fudge

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue Cookie Crumble Ice Cream, MediumScooped	620 kcal	12 g	76 g	30 g	1 g	390 mg
Banana Barge with FudgeClassic Sundaes	940 kcal	17 g	120 g	48 g	5 g	380 mg

Choose Blue Cookie Crumble Ice Cream, Medium if your priority is keeping calories lower. It has 620 calories per serving.

Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.

If sodium matters, Banana Barge with Fudge is the lighter sodium pick at 380mg.

Open these items in the Carvel calculator to see combined calories and macros.