Nutrition comparison

Cheesecake Soft Serve, Medium vs Banana Barge with Pineapple

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Cheesecake Soft Serve, Medium is lowest in calories, while Banana Barge with Pineapple gives the most protein.

Add all to calculator
Lowest calories
Cheesecake Soft Serve, Medium
510 kcal
Highest protein
Banana Barge with Pineapple
16 g protein
Lowest carbs
Cheesecake Soft Serve, Medium
63 g carbs
Lowest sodium
Cheesecake Soft Serve, Medium
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheesecake Soft Serve, MediumSoft Serve510 kcal11 g63 g24 g0 g280 mg
Banana Barge with PineappleClassic Sundaes880 kcal16 g113 g44 g6 g320 mg

Which should you choose?

Choose Cheesecake Soft Serve, Medium if your priority is keeping calories lower. It has 510 calories per serving.

Choose Banana Barge with Pineapple if you want the most protein. It has 16g protein per serving.

If sodium matters, Cheesecake Soft Serve, Medium is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

Open calculator