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Nutrition comparison
Cheesecake Soft Serve, Medium vs Banana Barge with Pineapple
Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.
Quick answer
Cheesecake Soft Serve, Medium is lowest in calories, while Banana Barge with Pineapple gives the most protein.
Add all to calculatorLowest calories
Cheesecake Soft Serve, Medium
510 kcal
Highest protein
Banana Barge with Pineapple
16 g protein
Lowest carbs
Cheesecake Soft Serve, Medium
63 g carbs
Lowest sodium
Cheesecake Soft Serve, Medium
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheesecake Soft Serve, MediumSoft Serve | 510 kcal | 11 g | 63 g | 24 g | 0 g | 280 mg |
| Banana Barge with PineappleClassic Sundaes | 880 kcal | 16 g | 113 g | 44 g | 6 g | 320 mg |
Which should you choose?
Choose Cheesecake Soft Serve, Medium if your priority is keeping calories lower. It has 510 calories per serving.
Choose Banana Barge with Pineapple if you want the most protein. It has 16g protein per serving.
If sodium matters, Cheesecake Soft Serve, Medium is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Carvel calculator to see combined calories and macros.
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