Nutrition comparison

Chocolate Carvelite Soft Serve, Large vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Chocolate Carvelite Soft Serve, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chocolate Carvelite Soft Serve, Large
500 kcal
Highest protein
Chocolate Carvelite Soft Serve, Large
17 g protein
Lowest carbs
Chocolate Carvelite Soft Serve, Large
86 g carbs
Lowest sodium
Chocolate Carvelite Soft Serve, Large
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Carvelite Soft Serve, LargeSoft Serve500 kcal17 g86 g11 g3 g360 mg
Banana Barge with FudgeClassic Sundaes940 kcal17 g120 g48 g5 g380 mg

Which should you choose?

Choose Chocolate Carvelite Soft Serve, Large if your priority is keeping calories lower. It has 500 calories per serving.

Choose Chocolate Carvelite Soft Serve, Large if you want the most protein. It has 17g protein per serving.

If sodium matters, Chocolate Carvelite Soft Serve, Large is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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