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Last updated: Aug 9, 2026

Carvel

Chocolate Carvelite Soft Serve, Large

Soft ServePopular

Carvel Chocolate Carvelite Soft Serve, Large is carb-leaning, with about 67% of macro calories from carb. Each serving has 500 calories, 17g protein, 86g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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500

Calories

Per serving

17 g

Protein

86 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 360 mg16%

Total Carbohydrate 86 g31%

Dietary Fiber 3 g11%

Total Sugars 67 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein17 g (13%)

Carbs86 g (67%)

Fat11 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 3 g11%

Sodium 360 mg16%

Sugars 67 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 17g protein and 500 calories.No

Lower carb86g carbs per serving.No

Low fat11g total fat per serving.No

High sugar67g total sugars per serving.Yes

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Carvelite Soft Serve, Large has 440 fewer calories than Banana Barge with Fudge and the same amount of protein. Compare

Chocolate Carvelite Soft Serve, Large has 380 fewer calories than Banana Barge with Pineapple and 1g more protein. Compare

Banana Barge with Fudge940 kcal · 17 g proteinBanana Barge with Pineapple880 kcal · 16 g proteinBanana Barge with Strawberry880 kcal · 17 g proteinBanana Fudge Ice Cream, Kids180 kcal · 3 g proteinBanana Fudge Ice Cream, Large730 kcal · 12 g proteinBanana Fudge Ice Cream, Medium550 kcal · 9 g protein

Compare with Banana Barge with Fudge

Chocolate Carvelite Soft Serve, Large Compared With Nearby Items

Carvel Chocolate Carvelite Soft Serve, Large is listed in the Soft Serve category with 500 calories, 17g protein, 86g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Carvelite Soft Serve, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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