Coconut Ice Cream, Medium vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Coconut Ice Cream, Medium is lowest in calories, while Banana Barge with Fudge gives the most protein.

Lowest calories

Coconut Ice Cream, Medium

580 kcal

Highest protein

Banana Barge with Fudge

17 g protein

Lowest carbs

Coconut Ice Cream, Medium

60 g carbs

Lowest sodium

Coconut Ice Cream, Medium

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coconut Ice Cream, MediumScooped	580 kcal	12 g	60 g	32 g	2 g	280 mg
Banana Barge with FudgeClassic Sundaes	940 kcal	17 g	120 g	48 g	5 g	380 mg

Choose Coconut Ice Cream, Medium if your priority is keeping calories lower. It has 580 calories per serving.

Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.

If sodium matters, Coconut Ice Cream, Medium is the lighter sodium pick at 280mg.

Open these items in the Carvel calculator to see combined calories and macros.