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Last updated: Aug 9, 2026

Carvel

Coconut Ice Cream, Medium

ScoopedPopular

Carvel Coconut Ice Cream, Medium is fat-leaning, with about 50% of macro calories from fat. Each serving has 580 calories, 12g protein, 60g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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580

Calories

Per serving

12 g

Protein

60 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 23 g115%

Trans Fat 1 g—

Cholesterol 100 mg33%

Sodium 280 mg12%

Total Carbohydrate 60 g22%

Dietary Fiber 2 g7%

Total Sugars 36 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein12 g (8%)

Carbs60 g (42%)

Fat32 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 2 g7%

Sodium 280 mg12%

Sugars 36 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 12g protein and 580 calories.No

Lower carb60g carbs per serving.No

Low fat32g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium280mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Scooped

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Banana Fudge Ice Cream, Kids180 kcal · 3 g protein Banana Fudge Ice Cream, Large730 kcal · 12 g protein Banana Fudge Ice Cream, Medium550 kcal · 9 g protein Banana Fudge Ice Cream, Small370 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coconut Ice Cream, Medium has 360 fewer calories than Banana Barge with Fudge and 5g less protein. Compare

Coconut Ice Cream, Medium has 300 fewer calories than Banana Barge with Pineapple and 4g less protein. Compare

Banana Barge with Fudge940 kcal · 17 g proteinBanana Barge with Pineapple880 kcal · 16 g proteinBanana Barge with Strawberry880 kcal · 17 g proteinBanana Fudge Ice Cream, Kids180 kcal · 3 g proteinBanana Fudge Ice Cream, Large730 kcal · 12 g proteinBanana Fudge Ice Cream, Medium550 kcal · 9 g protein

Compare with Banana Barge with Fudge

Coconut Ice Cream, Medium Compared With Nearby Items

Compared with Banana Fudge Ice Cream, Medium, another Scooped item at Carvel, Coconut Ice Cream, Medium has 30 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Coconut Ice Cream, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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