Nutrition comparison

Coconut Ice Cream, Medium vs Banana Barge with Pineapple

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Coconut Ice Cream, Medium is lowest in calories, while Banana Barge with Pineapple gives the most protein.

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Lowest calories
Coconut Ice Cream, Medium
580 kcal
Highest protein
Banana Barge with Pineapple
16 g protein
Lowest carbs
Coconut Ice Cream, Medium
60 g carbs
Lowest sodium
Coconut Ice Cream, Medium
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coconut Ice Cream, MediumScooped580 kcal12 g60 g32 g2 g280 mg
Banana Barge with PineappleClassic Sundaes880 kcal16 g113 g44 g6 g320 mg

Which should you choose?

Choose Coconut Ice Cream, Medium if your priority is keeping calories lower. It has 580 calories per serving.

Choose Banana Barge with Pineapple if you want the most protein. It has 16g protein per serving.

If sodium matters, Coconut Ice Cream, Medium is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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