Nutrition comparison

Coconut Soft Serve, Large vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Coconut Soft Serve, Large is lowest in calories, while Banana Barge with Fudge gives the most protein.

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Lowest calories
Coconut Soft Serve, Large
750 kcal
Highest protein
Banana Barge with Fudge
17 g protein
Lowest carbs
Coconut Soft Serve, Large
88 g carbs
Lowest sodium
Coconut Soft Serve, Large
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coconut Soft Serve, LargeSoft Serve750 kcal13 g88 g37 g0 g320 mg
Banana Barge with FudgeClassic Sundaes940 kcal17 g120 g48 g5 g380 mg

Which should you choose?

Choose Coconut Soft Serve, Large if your priority is keeping calories lower. It has 750 calories per serving.

Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.

If sodium matters, Coconut Soft Serve, Large is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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