Last updated: Aug 9, 2026
Carvel

Coconut Soft Serve, Large

Soft ServePopular

Carvel Coconut Soft Serve, Large is carb-leaning, with about 48% of macro calories from carb. Each serving has 750 calories, 13g protein, 88g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
750
Calories
Per serving
13 g
Protein
88 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 27 g135%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 320 mg14%
Total Carbohydrate 88 g32%
Dietary Fiber 0 g0%
Total Sugars 77 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein13 g (7%)
Carbs88 g (48%)
Fat37 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 0 g0%
Sodium 320 mg14%
Sugars 77 g—
Saturated Fat 27 g135%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 13g protein and 750 calories.No
Lower carb88g carbs per serving.No
Low fat37g total fat per serving.No
High sugar77g total sugars per serving.Yes
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coconut Soft Serve, Large has 190 fewer calories than Banana Barge with Fudge and 4g less protein. Compare

Coconut Soft Serve, Large has 130 fewer calories than Banana Barge with Pineapple and 3g less protein. Compare

Compare with Banana Barge with Fudge

Coconut Soft Serve, Large Compared With Nearby Items

Carvel Coconut Soft Serve, Large is listed in the Soft Serve category with 750 calories, 13g protein, 88g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Coconut Soft Serve, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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