Coconut Soft Serve, Medium vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Coconut Soft Serve, Medium is lowest in calories, while Banana Barge with Fudge gives the most protein.

Lowest calories

Coconut Soft Serve, Medium

620 kcal

Highest protein

Banana Barge with Fudge

17 g protein

Lowest carbs

Coconut Soft Serve, Medium

72 g carbs

Lowest sodium

Coconut Soft Serve, Medium

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coconut Soft Serve, MediumSoft Serve	620 kcal	10 g	72 g	30 g	0 g	260 mg
Banana Barge with FudgeClassic Sundaes	940 kcal	17 g	120 g	48 g	5 g	380 mg

Choose Coconut Soft Serve, Medium if your priority is keeping calories lower. It has 620 calories per serving.

Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.

If sodium matters, Coconut Soft Serve, Medium is the lighter sodium pick at 260mg.

Open these items in the Carvel calculator to see combined calories and macros.