Nutrition comparison

Cookie Dough Carvelanche, Medium vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Cookie Dough Carvelanche, Medium is lowest in calories, while Banana Barge with Fudge gives the most protein.

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Lowest calories
Cookie Dough Carvelanche, Medium
930 kcal
Highest protein
Banana Barge with Fudge
17 g protein
Lowest carbs
Banana Barge with Fudge
120 g carbs
Lowest sodium
Banana Barge with Fudge
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookie Dough Carvelanche, MediumCarvelanche930 kcal15 g122 g41 g0 g470 mg
Banana Barge with FudgeClassic Sundaes940 kcal17 g120 g48 g5 g380 mg

Which should you choose?

Choose Cookie Dough Carvelanche, Medium if your priority is keeping calories lower. It has 930 calories per serving.

Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.

If sodium matters, Banana Barge with Fudge is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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