Last updated: Aug 9, 2026
Carvel

Cookie Dough Carvelanche, Medium

CarvelanchePopular

Carvel Cookie Dough Carvelanche, Medium is carb-leaning, with about 53% of macro calories from carb. Each serving has 930 calories, 15g protein, 122g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
930
Calories
Per serving
15 g
Protein
122 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories930 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 24 g120%
Trans Fat 0 g—
Cholesterol 135 mg45%
Sodium 470 mg20%
Total Carbohydrate 122 g44%
Dietary Fiber 0 g0%
Total Sugars 86 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930
kcal
Protein15 g (7%)
Carbs122 g (53%)
Fat41 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0 g0%
Sodium 470 mg20%
Sugars 86 g—
Saturated Fat 24 g120%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 15g protein and 930 calories.No
Lower carb122g carbs per serving.No
Low fat41g total fat per serving.No
High sugar86g total sugars per serving.Yes
High sodium470mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookie Dough Carvelanche, Medium has 10 fewer calories than Banana Barge with Fudge and 2g less protein. Compare

Cookie Dough Carvelanche, Medium has 50 more calories than Banana Barge with Pineapple and 1g less protein. Compare

Compare with Banana Barge with Fudge

Cookie Dough Carvelanche, Medium Compared With Nearby Items

Carvel Cookie Dough Carvelanche, Medium is listed in the Carvelanche category with 930 calories, 15g protein, 122g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Cookie Dough Carvelanche, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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