Nutrition comparison

Cookie Dough Carvelanche, Small vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Cookie Dough Carvelanche, Small is lowest in calories, while Banana Barge with Fudge gives the most protein.

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Lowest calories
Cookie Dough Carvelanche, Small
700 kcal
Highest protein
Banana Barge with Fudge
17 g protein
Lowest carbs
Cookie Dough Carvelanche, Small
90 g carbs
Lowest sodium
Cookie Dough Carvelanche, Small
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookie Dough Carvelanche, SmallCarvelanche700 kcal12 g90 g31 g0 g360 mg
Banana Barge with FudgeClassic Sundaes940 kcal17 g120 g48 g5 g380 mg

Which should you choose?

Choose Cookie Dough Carvelanche, Small if your priority is keeping calories lower. It has 700 calories per serving.

Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.

If sodium matters, Cookie Dough Carvelanche, Small is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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