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Last updated: Aug 9, 2026

Carvel

Cookie Dough Carvelanche, Small

CarvelanchePopular

Carvel Cookie Dough Carvelanche, Small is carb-leaning, with about 52% of macro calories from carb. Each serving has 700 calories, 12g protein, 90g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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700

Calories

Per serving

12 g

Protein

90 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 360 mg16%

Total Carbohydrate 90 g33%

Dietary Fiber 0 g0%

Total Sugars 65 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein12 g (7%)

Carbs90 g (52%)

Fat31 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 360 mg16%

Sugars 65 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 12g protein and 700 calories.No

Lower carb90g carbs per serving.No

Low fat31g total fat per serving.No

High sugar65g total sugars per serving.Yes

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookie Dough Carvelanche, Small has 240 fewer calories than Banana Barge with Fudge and 5g less protein. Compare

Cookie Dough Carvelanche, Small has 180 fewer calories than Banana Barge with Pineapple and 4g less protein. Compare

Banana Barge with Fudge940 kcal · 17 g proteinBanana Barge with Pineapple880 kcal · 16 g proteinBanana Barge with Strawberry880 kcal · 17 g proteinBanana Fudge Ice Cream, Kids180 kcal · 3 g proteinBanana Fudge Ice Cream, Large730 kcal · 12 g proteinBanana Fudge Ice Cream, Medium550 kcal · 9 g protein

Compare with Banana Barge with Fudge

Cookie Dough Carvelanche, Small Compared With Nearby Items

Carvel Cookie Dough Carvelanche, Small is listed in the Carvelanche category with 700 calories, 12g protein, 90g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Cookie Dough Carvelanche, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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