Crunchies Carvelanche, Medium vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Crunchies Carvelanche, Medium is lowest in calories, while Banana Barge with Fudge gives the most protein.

Lowest calories

Crunchies Carvelanche, Medium

690 kcal

Highest protein

Banana Barge with Fudge

17 g protein

Lowest carbs

Crunchies Carvelanche, Medium

79 g carbs

Lowest sodium

Banana Barge with Fudge

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crunchies Carvelanche, MediumCarvelanche	690 kcal	13 g	79 g	34 g	1 g	410 mg
Banana Barge with FudgeClassic Sundaes	940 kcal	17 g	120 g	48 g	5 g	380 mg

Choose Crunchies Carvelanche, Medium if your priority is keeping calories lower. It has 690 calories per serving.

Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.

If sodium matters, Banana Barge with Fudge is the lighter sodium pick at 380mg.

Open these items in the Carvel calculator to see combined calories and macros.