Nutrition comparison

Harvest Apple Crunch Ice Cream, Medium vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Harvest Apple Crunch Ice Cream, Medium is lowest in calories, while Banana Barge with Fudge gives the most protein.

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Lowest calories
Harvest Apple Crunch Ice Cream, Medium
610 kcal
Highest protein
Banana Barge with Fudge
17 g protein
Lowest carbs
Harvest Apple Crunch Ice Cream, Medium
82 g carbs
Lowest sodium
Harvest Apple Crunch Ice Cream, Medium
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Harvest Apple Crunch Ice Cream, MediumScooped610 kcal10 g82 g26 g1 g350 mg
Banana Barge with FudgeClassic Sundaes940 kcal17 g120 g48 g5 g380 mg

Which should you choose?

Choose Harvest Apple Crunch Ice Cream, Medium if your priority is keeping calories lower. It has 610 calories per serving.

Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.

If sodium matters, Harvest Apple Crunch Ice Cream, Medium is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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